Sometimes it can take just a simple change to make the biggest difference.
In human performance there is a great emphasis placed on one’s “state” , that is our emotional and physical condition at anyone moment in time. The greatest performers on the planet are not always those with the most talent but those who are able to manage their state most effectively. I mean just think of how many talented footballers there have been over there years who have a flash of brilliance and then disappear while the most consistent stick around.
Ask Tiger Wood’s about golf and he will tell you that it’s 90% mental ability.
There are lots of tools for managing “state”, but here is a really simple one.
Check out this video as a demonstration of how a easily you can change your state instantly!
I dare you to try this for just a week!
Tags: EI, laughing yoga, NLP State management
Interesting blog post. What would you say was the most common problem?
The most common problem about “state”? I’d say that most people focus far too what they are doing – the technical aspects such as behaviour – rather who they are being and focus on what’s below the surface – understanding their beliefs, values, drivers etc. That’s where change happens and where the battle is won.
Nice!
Hi, I have a blog kinda like this one and I found a genuinely helpful ebook that really added to my sales. Thought I’d share this info since this really helped me out. Here is a link to the ebook Blogging. Have a good one
Is anyone out there doing Depth Coaching ala Patricia Adson or any other model? My own focus in Life Coaching is based in a Depth Psychology foundation (Jung, Hillman, Campbell); helping people discover their calling, vocation, purpose, etc.,. It is a more psychological oriented model without the focus on pathology, counseling or therapy. Strictly coaching folks.